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Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an...
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Dr Atkins Diet Planner includes:--120 day plan for counting carbs and tracking supplements, water intake and exercise--Weekly pages for weighing in, rating your progress, confronting challenges, and recording your feelings--Guidelines for success in each phase--Advice on setting up an Atkins-friendly kitchen--Shopping lists--Tips for eating out
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- Nakladatel: Random House UK Ltd
- Kód:
- Rok vydání: 2004
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 224
- Šířka balení: 12.8 cm
- Výška balení: 19.8 cm
- Hloubka balení: 1.5 cm
- Váha balení: 158 g
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