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Gathering the very best of the advice and tips from the Run Mummy Run network, founder Leanne and co-writer Lucy have created this comprehensive beginner's guide to running. Filled with down-to-earth advice, training schedules and inspirational stories, this book will help you to be fit, healthy...
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Gathering the very best of the advice and tips from the Run Mummy Run network, founder Leanne and co-writer Lucy have created this comprehensive beginner's guide to running. Filled with down-to-earth advice, training schedules and inspirational stories, this book will help you to be fit, healthy and happy.
schovat popis
- Nakladatel: Summersdale Publishers
- Kód:
- Rok vydání: 2018
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 320
- Šířka balení: 12.3 cm
- Výška balení: 19.2 cm
- Hloubka balení: 2 cm
- Váha balení: 220 g
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