Košík
zboží
(prázdné)
Kontakt
Účet
MEGA VÝHODNÉ
Aimed at vegetarian athletes, fitness enthusiasts, coaches and nutritionists, this work enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plans for before, during and after exercise, protein and iron...
číst celé
Aimed at vegetarian athletes, fitness enthusiasts, coaches and nutritionists, this work enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plans for before, during and after exercise, protein and iron recommendations for muscle growth and repair, and more.
schovat popis
- Nakladatel: Human Kinetics Publishers
- Kód:
- Rok vydání: 2006
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 272
- Šířka balení: 17.9 cm
- Výška balení: 25.3 cm
- Hloubka balení: 1.6 cm
- Váha balení: 564 g
Recenze