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In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers...
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In Lose the Clutter, Lose the Weight, readers are armed with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems.
schovat popis
- Nakladatel: Rodale Press Inc.
- Kód:
- Rok vydání: 2016
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 320
- Šířka balení: 23.1 cm
- Výška balení: 16.7 cm
- Hloubka balení: 2.8 cm
- Váha balení: 400 g
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