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Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed.
číst celé
Tae Kwon Do is a sport, a martial art, a fun way to keep fit and a means of self-defence that is suited to the modern age. Topics include: the grading system; the stances, weapons and vulnerable points of the body; and the training principles for strength, flexibility and speed.
schovat popis- Nakladatel: The Crowood Press Ltd
- Kód:
- Rok vydání: 2001
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 160
- Šířka balení: 16.6 cm
- Výška balení: 23.6 cm
- Hloubka balení: 1 cm
- Váha balení: 315 g
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