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MEGA VÝHODNÉ
Arms you with the information that you need to become a skilled black belt. This book helps you learn how to set goals, find a good instructor, monitor your progress, overcome plateaus in your training, take advantage of learning opportunities, and work through the inevitable injuries that come...
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Arms you with the information that you need to become a skilled black belt. This book helps you learn how to set goals, find a good instructor, monitor your progress, overcome plateaus in your training, take advantage of learning opportunities, and work through the inevitable injuries that come with rigorous martial arts training.
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- Nakladatel: YMAA Publication Center
- Kód:
- Rok vydání: 2007
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 312
- Šířka balení: 24 cm
- Výška balení: 18.8 cm
- Hloubka balení: 2.4 cm
- Váha balení: 666 g
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