A wrestling book that includes drills, coaching advice and practice planning. It features match-tested drills from takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which they are renowned.
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A wrestling book that includes drills, coaching advice and practice planning. It features match-tested drills from takedowns, escapes, and reversals to riding and pinning combinations, each contributor breaks down a technique, tactic, or facet of wrestling for which they are renowned.
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