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Účet
This title teaches you the most aesthetic and yet devastating finishes of all: the bars and locks. It covers arm bars, face bars, leg/ankle/foot bars, finger locks, neck cranks from every position, all used to control or ultimately destroy an opponent on the ground.
číst celé
This title teaches you the most aesthetic and yet devastating finishes of all: the bars and locks. It covers arm bars, face bars, leg/ankle/foot bars, finger locks, neck cranks from every position, all used to control or ultimately destroy an opponent on the ground.
schovat popis
- Nakladatel: Summersdale Publishers
- Kód:
- Rok vydání: 2001
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 96
- Šířka balení: 16.8 cm
- Výška balení: 23.9 cm
- Hloubka balení: 0.5 cm
- Váha balení: 166 g
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