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Stress is an unavoidable part of our everyday lives and while a little of it can be a good thing, a lot of stress is unhealthy. This book helps university students manage their own stress by exploring key issues of stress and stress management and offering evidence-based research and practical...
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Stress is an unavoidable part of our everyday lives and while a little of it can be a good thing, a lot of stress is unhealthy. This book helps university students manage their own stress by exploring key issues of stress and stress management and offering evidence-based research and practical tools to deal with it.
schovat popis- Nakladatel: Human Kinetics Publishers
- Kód:
- Rok vydání: 2013
- Jazyk: Angličtina
- Vazba: Gebunden
- Počet stran: 200
- Šířka balení: 22 cm
- Výška balení: 28.6 cm
- Hloubka balení: 1.8 cm
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