Outlive (anglicky)
AnglickyPopis produktu
Discover the path to a longer, higher-quality life with the bestseller Outlive!
Do you want to live longer while staying full of energy, well-being, and health? Outlive by renowned longevity expert Dr. Peter Attia shows you how using a scientifically grounded approach. This groundbreaking guide offers practical advice that can improve not only your physical but also your mental and emotional health, so that each subsequent decade is better than the last.
The main problem with modern medicine is that it often intervenes too late, when people already suffer from serious illnesses like heart disease, cancer, or type 2 diabetes-conditions commonly associated with aging. Dr. Attia presents a personalized and proactive approach to preventing these diseases and improving quality of life. This is not about unproven biohacks, but about science-backed strategies that can truly change how you approach health and life.
As Steven D. Levitt, author of the bestseller Freakonomics, says: “One of the most important books you’ll ever read.” And Dr. Julie Smith adds: “I devoured the audiobook and immediately bought a hard copy because it’s packed with information I wish I had known long ago.” Prepare to gain a valuable roadmap for overcoming genetics and living a genuinely high-quality life.
Why choose Outlive?
- Practical, science-backed advice to extend lifespan and improve quality of life.
- A personalized approach that respects each person’s uniqueness.
- Comprehensive care for physical, cognitive, and emotional health.
- A unique perspective from a world-leading longevity expert.
- Inspired by the documentary LIMITLESS, featuring actor Chris Hemsworth.
Key features of the book Outlive:
- Author: Dr. Peter Attia, a recognized specialist in longevity.
- Bestseller in prestigious outlets such as The Sunday Times and The New York Times.
- Content focused on preventing the most common age-related diseases.
- Suitable for anyone looking to improve their lifestyle and health.
- A blend of the latest scientific findings and practical tips.
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