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Contains the 42 steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast. This book enables you to: make fast, nutritious and healthy meals; get back your natural sleep rhythm; replace punishing workouts with moderate...
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Contains the 42 steps to gradually remove the problems that lead to exhaustion and replace them with ways to help your body heal and feel better - fast. This book enables you to: make fast, nutritious and healthy meals; get back your natural sleep rhythm; replace punishing workouts with moderate exercise; and more.
schovat popis
- Nakladatel: Hay House UK Ltd
- Kód:
- Rok vydání: 2012
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 352
- Šířka balení: 13.5 cm
- Výška balení: 21.5 cm
- Hloubka balení: 2.8 cm
- Váha balení: 356 g
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