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MEGA VÝHODNÉ
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval...
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Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT).
schovat popis
- Nakladatel: John Wiley & Sons Inc
- Kód:
- Rok vydání: 2014
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 384
- Šířka balení: 18.8 cm
- Výška balení: 23.7 cm
- Hloubka balení: 1.9 cm
- Váha balení: 524 g
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