Košík
zboží
(prázdné)
Kontakt
Účet
MEGA VÝHODNÉ
Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift...) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it...
číst celé
Using the body as the ultimate fitness vehicle and taking inspiration from yoga, dance, and strength training, Pilates transforms bodies in record time. This title guides readers in every step (and leg lift...) of the way. From basic mat moves to the right foods that fuel a lean, toned figure, it is suitable for beginners and experts alike.
schovat popis
- Nakladatel: Rodale Press Inc.
- Kód:
- Rok vydání: 2013
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 400
- Šířka balení: 20.2 cm
- Výška balení: 21.5 cm
- Hloubka balení: 2.1 cm
- Váha balení: 1.1 kg
Recenze