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MEGA VÝHODNÉ
Strength training has been proven to have a beneficial effect on our body image and health. This guide helps in building and sculpting a better physique, whether your aim is to increase muscle bulk, tone up, or improve your strength and endurance. It offers a simple approach to the subject, with...
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Strength training has been proven to have a beneficial effect on our body image and health. This guide helps in building and sculpting a better physique, whether your aim is to increase muscle bulk, tone up, or improve your strength and endurance. It offers a simple approach to the subject, with an emphasis on demonstration of optimum technique.
schovat popis
- Nakladatel: Dorling Kindersley Ltd
- Kód:
- Rok vydání: 2009
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 256
- Šířka balení: 20.4 cm
- Výška balení: 24.3 cm
- Hloubka balení: 2.1 cm
- Váha balení: 808 g
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