Bridge Eastern wisdom with modern psychology and discover the key to your inner development

Eastern Body, Western Mind presents a unique fusion of the ancient chakra energy system with contemporary Western psychological concepts. This book offers a fresh perspective on mental and emotional growth that is relevant to today’s society.

Author Anodea Judith masterfully weaves traditional Eastern teachings about the chakras with Jungian theory, somatic therapy, and childhood developmental psychology. Through this book you will gain not only an understanding of the characteristics of each chakra but also how early traumatic experiences can be reflected in them and effective ways to work with those issues. Each chapter is devoted to a single chakra and provides practical guidance for healing and maintaining balance, supported by personal anecdotes and case studies.

This newly revised and more accessible edition of the bestseller, which has already reached more than 55,000 satisfied readers, guides you on a fascinating journey of self-discovery and personal empowerment. You will learn to recognize patterns of addiction, codependence, and family dynamics, and you will acquire tools for better handling sexuality and personal power.

Why choose this book?

• Unique integration of Eastern spiritual tradition with modern Western psychology
• Practical guidance for healing wounds and trauma within the chakra framework
• Structured and clear approach to the complex topic of self-discovery
• Inspirational real-life stories that bring theory to life
• Proven bestseller with thousands of readers worldwide

Key features of the book:

• Author: Anodea Judith
• Contains a deep integration of the chakra system and Western psychology
• Addresses important social issues such as addiction, codependence, family relationships, and sexuality
• Revised and reworked edition for improved accessibility
• Suitable for readers seeking a comprehensive and practical guide to personal growth