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MEGA VÝHODNÉ
Eating junk, drinking too much and barely exercising - we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps...
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Eating junk, drinking too much and barely exercising - we've all been there. Sometimes you just need a bit of help, some practical advice and a few words of encouragement. Intended for anyone with a busy life, this handbook gathers together useful tips, motivational quotes and achievable steps towards a healthier body and a happier mind.
schovat popis
- Nakladatel: Summersdale Publishers
- Kód:
- Rok vydání: 2019
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 160
- Šířka balení: 17.4 cm
- Výška balení: 12.5 cm
- Hloubka balení: 2.1 cm
- Váha balení: 264 g
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