An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the science of happiness - can help people beat the blues and live a happier, more fulfilled life.
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An updated version of the groundbreaking 2012 book that was the first of its kind to explain how using the evidence-based practices of Positive Psychology - the science of happiness - can help people beat the blues and live a happier, more fulfilled life.
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