Stanley, Jessamyn

Es ist ein Fulltime-Job, sich selbst zu lieben
Stanley, Jessamyn Dostupné

449 Kč

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Every Body Yoga
Stanley, Jessamyn Dostupné

576 Kč

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Yoke: My Yoga of Self-Acceptance
Stanley, Jessamyn Dostupné

323 Kč

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Joga dla każdego ciała
Stanley, Jessamyn Dostupné

367 Kč

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Every Body Yoga
Stanley, Jessamyn Skladem

Skvělá cena!

189 Kč

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Recenze knih autora

A.V. napsal/a o Every Body Yoga

Great book for yoga beginners who want to start from somewhere, but haven't got the physical flexibility yet. Jessamyn is so fun to read and it must have taken her some guts to amply use self-sarcasm about her body and at the same time it is obvious how much she loves her body or else she would not be able to have it do all these amazing things. Even if you don't end up doing yoga, this... číst celé book is a very good start for you to get motivated to start a sport or a basic exercise routine at home. Whatever it takes, as long as you end up loving your body and yourself unconditionally. Another advantage of this book: yoga poses are presented in their standard version as well as in a modified version for those who haven't gained the needed flexibility for them yet (you may use yoga blocks).

1/09/2024